A renowned expert on bodybuilding introduces readers to information that will change their lives, including fifty new routines, tips on preventing injury, specialized training tailored for each body type, the latest research on exercize and nutrition, and much, much more. Original. Title: Bodybuilding 201 Author: Wolff, Robert Publisher: McGraw-Hill Publication Date: 2003/11/01 Number of Pages: 224 Binding Type: PAPERBACK Additional Details\N BRAND : WOLFF, ROBERT
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